Friday, 6 May 2011


Lately... had a very hard day with foul emotions and feelings rising out of me, really crazy stuff... but this has passed now. Am experiencing my body in a really different way, as if there's this blueprint rising up, a blueprint where my body functions in a smoother and better way.

Still no evening meals. Really going off muesli and rice milk in the mornings, too. Lunch, salad still and fruit.  Find intake of certain foods really incompatible with this underlying sense of eveness and balance - like leavened bread.

Deep feelings of existence and of reality.

Fitness wise - good runs, push ups, got up to 39.

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